I'm so excited to invite you to join me and Praveena Kumar for our next 1/2 day wellness retreat on Saturday, 2/6. We'll roll out our mats and open our hearts and bodies with some yoga and lovingkindness meditation, and enjoy some delicious and nourishing plant-based food together. Through art and writing, we'll be exploring the topics of self-care and self-love, so we can love others from a deeper and more authentic place. Full details HERE. Hope to see you there!