As the seasons change, it's helpful to take a moment to pause and reconnect with your body and breath. Praveena Kumar will guide a restorative evening practice of Hatha yoga by candlelight. I hope you can join us on the mat.

Date: Sunday, October 23

Time: 5:30-7pm

Place: Vara Healing Arts Studio on 850 Talbot Avenue in Albany, CA

Cost: Donation-based. 50% of all donations will go to GlobalGiving to help the Hurricane Matthew victims.

Given studio space considerations, please contact me to reserve your spot. We look forward to spending the evening with you.