With every labyrinth, you have a choice.

Enter it. Or not.

If you decide to enter, there’s only one direction to walk. Towards the center.

Like most things, it’s easy to ignore and walk past. To put it off for later. For another time. There’s a million other distractions. That big project at work, emails, your partner’s needs. Your phone.

Wellness journeys are similar. You have a choice whether or not you’ll courageously step in.

But if you do, with each step you’ll shed old habits and learn new tools that get you closer and closer to the center.

To your center.