The idea for creating this book came from participating in #the100dayproject, so it felt fitting to begin the evening with this spoken word poem. The poem’s last lines were written on my Wednesday morning walk, two days before the event. All of the poems in my book were written in this way- received as downloads while on early morning walks. Entire lines and stanzas would drop into my consciousness, and I would immediately record them on my watch. I’d later transcribe them when I came home.

(Note: The sound quality is compromised since it took place during the art walk with people strolling through the various galleries.)