This summer, I’ve been involved in a fun series of art, mindfulness, and music at Creekside Social in San Jose. I’ve led the mindfulness portions for these events, and I’ve loved inviting people into a mindful and present state to access the deeper themes behind the art-making. Figure drawing was all about the art of seeing and being seen. Upcycling and sewing were about taking what no longer served its initial purpose, and creating something new that’s relevant for us now. (Similar to how we can change outdated narratives and storylines to support us in life). Last week’s improv class was about the art of staying present, and realizing don’t have to abide by old cultural and societal scripts- we have the power and privilege to choose how we will respond in the moment.
I’m excited to announce that I’m teaching a class using alcohol ink on Thursday, 8/8/24 from 5-7pm. This medium has taught me firsthand how to let go and let be. It’s invited me to soften my perfectionistic tendencies, loosen up, and stay open to what can unfold. So many times, it’s the moment when I surrender and release control when the magic happens.
I’ll be joined by singer/songwriter Esther Young (our third collab in a year!) and her lyrics and tone perfectly match the ethereal and dreamy nature of this medium.
Hope to see you there!