mindfulness

Five Kernels of Corn.

This past Thanksgiving, we all sat down to this...


Five kernels of corn.
I listened to my mom as she shared the story of the pilgrims- it had literally been years since it's been told to me.  Usually we are so busy filling our bellies with sweet potatoes and turkey and stuffing- such a stark contrast to staring down at a plate with five lonely kernels of corn.

The first winter for the Pilgrims, the food shortage was so severe that each person was given a ration of five kernels of corn per day.  The next spring, the Pilgrims planted the remaining corn, and that fall, they had an abundant harvest of crops.  Every Thanksgiving thereafter, they placed five kernels of corn next to their plates to remind them of their blessings.

The first kernel reminded them of autumn beauty.
The second kernel reminded them of their love for each other.
The third kernel reminded them of their family's love.
The fourth kernel reminded them of their friends.
The fifth kernel reminded them of their freedom.

This was such a powerful object lesson for me.  Daily, I am making an effort to be more grateful, more aware, more awake- and to recognize and appreciate the kernels in my own life.  Especially in this season where everyone is inundated with purchasing, buying, wrapping and consuming- it becomes so easy to gloss over these fundamental truths of what truly fuels our fulfillment and happiness in life.

And it's funny, because all of these five blessings are free.  They do not have a price tag.  Yet they are priceless.


My first kernel- autumn beauty on the trails...



My fifth kernel- freedom from running pain.

Five kernels of corn.  Have you counted your blessings lately?